Healthy Chickpea Spread! Goes great with crackers and Whole Wheat/Multigrain Pita bread.
The dip is very tasty and flavorful due to the flavors that come from the dill and lemon. The ingredients used made the spread taste very light and fresh. In a way this reminded me of an Egg Salad Sandwich spread, minus the egg (cholestorol???).
Instead of using Canned Beans, I decided to use Dried Garbanzo beans. Some canned beans usually have a higher sodium content, which is why I'd go for the dried beans instead. Dried beans are much more cheaper to buy than canned beans. So I am very pro dried beans. The only problem is that dried beans are more time consuming to prepare, but overall it's probably worth it. I used organic beans too.
-Fueled By Food Blog